SUSHI CAN MAKE YOU FAT

With sushi no longer being just for the ‘adventurous’ it’s popularity here in the UK now means that you can purchase sushi in every major supermarket. Indeed, the British sushi industry (of which Tesco has a 60 per cent market share) is worth more than £56million annually. So to be clear, we will be discussing […]

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SUGAR VS HONEY?

The dangers of SUGAR have been so widely publicised recently that many people now mistakenly assume that anything ‘SWEET’ is bad for you. While refined sugar is indeed harmful, nature provides an array of natural sugars found in fruits and honey that nourish the body and promote good health. Swapping out HONEY for SUGAR (MODERATION MODERATION […]

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SHOCKING FACTS ABOUT COW’S MILK

1) HUMAN BEINGS ARE NOT DESIGNED TO DRINK ANY MILK EXCEPT HUMAN MILK (ONLY DURING INFANCY OF COURSE!). 2) COW’S MILK CONTAINS A TOXIC MIX OF MAN-MADE INGREDIENTS LIKE BIO-ENGINEERED HORMONES, ANTIBIOTICS (55% OF THE ENTIRE U.S. ANTIBIOTICS ARE FED TO LIVESTOCK!). 3) MILK IS ACTUALLY A POOR SOURCE OF DIETARY CALCIUM AND STUDIES HAVE […]

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